Fresh Peach Hemp Milk Protein Smoothie
vegan
1 fresh ripe peach
1 1/2 cups hemp milk, vanilla flavor
*I like Living Harvest brand, unsweetened flavor
1 cup frozen papaya
1/2 cup frozen peaches
1/4 cup peach soy yogurt
1/2 cup coconut water ice cubes
1 frozen or fresh banana
1/4 tsp salt
1 Tbsp agave syrup
optional:
2 Tbsp Hemp Protein Powder
*also Living Harvest brand, original flavor
2 Tbsp shredded (fine) coconut flakes
To make:
Blend all ingredients except the protein powder and fresh fruit (peach and if using, banana)
Once smoothie is blended, add in the fresh fruit and powder and blend for another few seconds until only tiny bits of the fruit can be seen. You don’t want to over blend for a mushy smoothie-when using fresh fruit.
Always blend in the protein powder last too. Or some brands can get mushy and milky when over blended.
*As always, add more frozen fruit/ice for a ticker smoothie. And add more liquids for a thinner smoothie. See my 20 best smoothie wellness tips for more advice.
